YMCA - MIDDLESEX: Diabetes Prevention

Information provided by: United Way of Connecticut

Diabetes Prevention program is offered to anyone who has been diagnosed by their doctor with pre-diabetes or has been diagnosed with Type 2 Diabetes. The 12 week Diabetes Wellness Program includes: 3 one-on-one hour-long sessions with a fitness coach, personalized workout plan encouraging a minimum of exercising 2 times a week, weekly contact via e-mail from a fitness coach, weekly nutrition tip/goal, 3 official weigh-ins, 3 month membership to the Middlesex YMCA, pre/post wellness quiz, flexibility to start the program anytime.



  • HoursM-F: 5:15am-9:30pm; Sat: 7am-6pm; Sun: 7am-5pm (July-Aug., Sun: 8am-1pm)
  • Area(s) Served:CT - Middlesex County, CT - Hartford County,
  • Fees:Set fee
  • Application Process:Call for additional details
  • Eligibility Requirements:Individuals who are 18 years of age or older with risk factors or have been diagnosed with pre-diabetes or has been diagnosed with Type 2 Diabetes, by their doctor and who wants to have a healthier lifestyle

Phone Numbers

  • 860-347-6907 Voice

FAX Numbers

  • 860-343-6254

Web Site

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Record last updated: Jan 7 2019 11:41PM


  • 99 Union Street
    Middletown, CT 06457