Diabetes Prevention Program utilizes a trained lifestyle coach who will introduce topics in a small classroom setting and will explore how healthy eating, physical activity and behavior changes can benefit an individual's health. Program topics discussed include healthy eating, increasing physical activity, reducing stress, and problem solving.
REGIONAL YMCA OF WESTERN CONNECTICUT
CT - Fairfield County; CT - Litchfield County;
Register via the general intake number at the YMCA and additional programs held at Congregational Church of Brookfield, Danbury Senior Center, New Fairfield Senior Center, Ridgefield Visiting Nurse Association, United Way of Western CT, New Milford Hospit
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To qualify for the program, participants must be at least 18 years old; overwweight (BMI > 25; BMI > 22 for Asian individuals); at high risk for developing type 2 diabetes confirmed by a blood test, a previous diagnosis of gestational diabetes, or a quali
Jan 2 2019 11:41AM