Free six-week series of health management programs for adults experiencing chronic pain brought on by arthritis, stroke, neuropathy or another condition. Topics include: techniques to deal with problems such as frustration, fatigue, isolation, and poor sleep; Appropriate exercise for maintaining and improving strength, flexibility, and endurance; Appropriate use of medications and how to evaluate new treatment; and how to rest and pace yourself.
CONNECTICUT HEALTHY LIVING COLLECTIVE
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Record last updated:
Ages 18+; Caregivers welcome to attend
Jan 2 2019 11:41AM