Mental health first aid course comes to Chilliwack
Hope StandardOct 24, 2018
It's first aid, but for your mental state, and it's coming to
"The Mental Health First Aid –
"The two-day workshop is a little bit different than most people might think," continued Cromwell. "In the same way a person may take a first aid course to learn how to deal with a sprained ankle or something like that … the course is for anyone who wants to feel more comfortable, discuss, and recognize common mental health problems."
So while it's not uncommon for people to learn regular first aid to prepare them for medical emergencies such as burns and breaks, the mental health first aid course takes that preparedness to the next level, providing valuable, potentially life-saving information and crisis intervention skills to manage mental health challenges.
A range of mental health issues will be covered by the course, including mood, anxiety, trauma-related, psychotic and substance use disorders. The course will also teach first aid skills for dealing with drug overdose, suicidal behaviour, panic attacks, psychosis and acute stress reaction.
So as "with other first aid courses, there's some things about crisis first aid intervention, what can you do as a person who is confronted with this, and what can you do to help the situation until professionals arrive," added Cromwell.
Ultimately, the course will enable participants to build the skills and confidence necessary to engage in effective conversations about mental health, help them recognize the most common mental health problems and illnesses, increase their comfort level with, and willingness to, help others, and decrease the stigma and discrimination around mental health problems and illnesses.
"Mental health issues are often met with significant stigma in the world. That's what's so great about Mental Health First Aid –
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