Punk Talks uniquely connects mental health resources to musicians and music fans
CityBeatAug 17, 2017
Photo: Hailey LambPunk Talks, a mental health organization that aims to provide free, professional therapy and services to touring musicians, music fans and music industry workers, was born of a quarter-life crisis.
One day, in her last semester of college studying social work at
Through being open about her personal dealings with mental health, Allen hopes to be "living proof that you can be mentally ill and super cool." It wasn't until Allen received a diagnosis for borderline personality disorder and sought therapy that she was able to manage her mental illness.
Punk Talks works to destigmatize seeking therapy by raising awareness and education. Allen and assistant director
Allen takes Punk Talks straight to those it would benefit by touring with bands and setting up tables with info at shows, while also talking to musicians and others. Allen met Lamb at Bled Fest, a music festival in
"Sheridan, both as Punk Talks and a close friend of mine, did my own therapy referral and it helped me unbelievably," Lamb says. "I don't know how I would have finished my last two years of college if I had not been referred."
When Lamb decided to move to
"The goal to moving to Philly is to be more accessible to a community that needs us," Allen says. "We're planning to be more active. Now, no one lives in
Sitting on her front stoop in
"Being so close to larger communities than there are in
The roommates look toward growth for the organization that Allen started with no contacts in the music industry. Since then, Punk Talks has worked with and received support (including through benefit shows and compilation albums) from many acts, including Pinegrove,
Within a culture that sometimes romanticizes negative emotions and depressed mental states exists an idea that being sad is a prerequisite to writing good music, according to Allen. She and Lamb agree getting musicians to dismiss such thinking would be huge for them and their community.
"Being able to do something with that - taking that sadness or that discomfort - and improve both as people and as musicians and recovering and being able to live more active and healthy lives is something that is really needed in this community," Lamb says.
At 26, Allen jokes that she's basically a grandparent in the Punk community. But she believes those older in the scene can be crucial to illustrating to the youth the benefits of not having their artistry bogged down by sadness.
"We as older people with a platform explain to them, 'Don't buy this shit that you have to be sad to be successful, don't buy into that, because in order to be successful you have to be stable,' " Allen says. "If you are miserable, guess what you're going to want to do? Nothing."
Punk Talks' slogan is "You don't have to be sad to make great music." Allen says she wants to connect that message to every band possible.
Last year while touring with Sorority Noise in
" 'You handed me a card last night and we didn't really talk, but you were so impactful,' " Allen says, recalling the email. " 'You helped me put an end to my suffering? I'm going to try and make it to more of these tour dates.' "
He ended up following the tour, which hopped between five states, before winding up in
"This is literally my favorite thing to do. It makes me whole to really be able to positively impact people," Allen says. "I am so, so grateful for people who listen and think what I'm doing is important and are willing to give therapy a shot. They are all so important. I truly love each person in this universe."
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For PUNK TALKS' mental health resources and ways to get help, visit punktalks.org.